Dr. Paul’s expertise and knowledge in therapy, training and nutrition has helped athletes maximize their performance and gains. He has worked with several high performance athletes from NHL, MLS, UFC, CSL, CFL, Canadian National Jr. Hockey Team, Canadian National Tennis, Judo, Wrestling and Taekwondo.

Utilizing his years of experience and knowledge Paul customizes High Performance Sport Nutrition Programs for Elite and Professional Athletes, most recently for UFC Heavyweight Champion, Stipe Miocic.

He has also customized programs for athletes from UFC, MLS, MLB, CFL, NHL and several Canadian National Team Programs. He also, lectures amateur athletes on High Performance Sports Nutrition and acts as a consultant to professional athletes and to their trainers.

Dr. Paul’s expertise and knowledge in therapy, training and nutrition has helped athletes maximiz... Read More

Dr. Renata Biondich has been practicing Chiropractic and Acupuncture for over 20 years. Whether you are an elite or amateur athlete or a new born, Dr. Renata’s vast experience and training will develop an individualized treatment protocol to get you back to performing at your best. Dr. Renata employs a variety of treatment approaches which varies per person, including and not limited to hands on Diversified Adjustments, Active Release Technique (A.R.T.), Acupuncture (with electrostim), Arthrostim adjustments (for those preferring a more gentle approach to adjusting), Neurostim for pain control and rebalancing of the nervous system (including Covid long haul recovery symptoms as approved by Health Canada), Customized Orthotics (for everyday and athletes), Shock Wave (for calcification of muscles, tendons), Lumbar Decompression (for disc bulges), in office and in home exercises.

Dr. Renata is a Champion of Women’s health and specializes in Chiropractic Pediatrics helping young mothers and their children live happy and healthy lives. As a mom of 3 herself, she understands and has a passion helping families thrive in living an optimally healthy lifestyle. She enjoys educating one on one and is experienced in public speaking to thousands at live in person events. Dr. Renata is well versed in personally helping hundreds of others manage their stress levels, reach their optimal energy levels, and create healthy body compositions through cellular cleansing and effective weight loss approach. Her understanding of the human body and nutrition elevates her patient outcomes.

Dr. Renata Biondich has been practicing Chiropractic and Acupuncture for over 20 years. Whether y... Read More

Experienced registered massage therapist, Jonathan Edward Keighley, specializes in treating a wide range of symptoms and issues through personalized massage therapy sessions. Whether you’re seeking relief from a specific issue or simply looking to relax and unwind, Massage Jonathan Edward Keighley Rmt is dedicated to providing you with personalized care and effective treatment options.

Experienced registered massage therapist, Jonathan Edward Keighley, specializes in treating a wid... Read More

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Dr. Carol Laic ND has been practicing Naturopathic Medicine since graduating in 1998 and is registered with the Canadian College of Naturopathic Medicine in Toronto.

Dr. Laic has been helping patients for over 22 years and brings extensive knowledge to the areas of Family Health, Women’s Health, Senior Health, Digestive Health, Depression & Anxiety, Insomnia, and Hormonal Issues. Dr. Laic’s therapeutic focus identifies obstacles to a patient’s health and healing using examination and laboratory assessments, tailored treatment plans, and diverse treatment options.

Dr. Laic’s Modalities of Naturopathic Medicine include:

Botanical Remedies Traditional Asian Medicine Acupuncture Clinical Nutrition Supplementation Complex Homeopathy Lifestyle Counselling Returning your body to its inherent balance through tailored treatment and self-awareness is Dr. Carol’s main objective. With careful review of your health history she can help you understand how this ties into your current health situation. The combination of perfectly balanced treatments, treating the whole person (not just the symptoms), collaborating with your medical team, and patient education is at the core of her practice. Dr. Laic is available to support you through every season of your life, from preventative treatments, to symptom care, to chronic disease management. Areas of focus include:

Family Health Anxiety & Depression Immune System, Allergies & AutoImmunity Digestive Concerns Sleep Difficulties Attention Issues Women’s Health Menopause PMS Hormonal Imbalances Senior Health Osteoporosis Cognition & Focus Arthritis / Joint Care Genuine and insightful, Dr. Laic’s passion for wellness and education goes beyond her patients. Dr. Laic pursued her Masters of Education in Adult Teaching & Learning from the University of Toronto and is a retired professor of the Pharmacology Stream at CCNM where she educated students on interplay between natural treatments and their impact on conventional medical drugs.

Outside of the clinic, you will find Dr. Laic enjoying quality time with her family and dog. Her passions include hiking, gardening, cooking, singing karaoke and watching a good movie on Netflix. Dr. Laic is an avid reader who enjoys practicing mindfulness.

Dr. Carol Laic ND has been practicing Naturopathic Medicine since graduating in 1998 and is regis... Read More

Alice graduated at the University of Fatima in the Philippines. She is a passionate and dedicated physiotherapist who sincerely wants to do the best to make sure her patients get the quality care that they deserve. She specializes in musculoskeletal conditions. She makes sure that she gets up to date evidence-based practice through continuing education. Alice believes in educating her patients, so they can have the accountability with self-management techniques. She also provides them with her manual skills; soft tissue release, active release techniques and home exercise programs.

Alice graduated at the University of Fatima in the Philippines. She is a passionate and dedicated... Read More

Jamila has been a registered massage therapist since 2022. Over the last few years she has specialized in helping many people reduce stress and muscle tension in doing full body relaxation massages, specific focus massages, deep pressure massages and prenatal massages with the release of trigger points in the body. She creates a compassionate and intentional environment with every treatment. By working together, she can help your body get back to your daily routine.

Jamila has been a registered massage therapist since 2022. Over the last few years she has specia... Read More

Nick has been involved in Olympic Weightlifting from the age of 10, and has been working as a weightlifting coach and personal trainer for the last 4 years. This has helped him understand and help the struggles of athletes, assess and treat day to day personal injuries and establish an efficient and effective treatment plan for his clients.

Nick became a registered massage therapist after successfully completing the Registered Massage Therapy program at Centennial College.

Nick’s treatment philosophy revolves around finding the cause of the presenting condition, addressing and alleviating the continuous discomforts brought on, and establishing a treatment plan to maintain and progress his clients physical health. In order to achieve the best results, he uses a variety of different assessment tools ranging from functional range of motion assessment, to applying special orthopedic tests for specific injuries. This allows Nick to pick out the most useful techniques for the condition at hand, and provide a safe and effective treatment.

During treatment, Nick likes to use deep tissue techniques such as stripping through muscles, eliminating trigger points and using active release techniques. The implementation of different modalities such as cups, massage guns and hot/cold packs is also something he likes to do in treatment to maximize results. Although Nick specializes in working with athletes, he also very much enjoys helping people have a heightened sense of overall well-being through his massage treatments.

On his spare time, Nick enjoys to train Olympic Weightlifting in hopes of pursuing his dreams to follow in his father’s footsteps, and participate at the 2024 and 2028 Olympic Games as part of Team Canada. Not only does he work towards his personal goals, but he helps to lead and coach a competitive team at Varbanov School of Weightlifting, where he helps aspiring athletes reach their true potential and personal milestones.

ACHIEVEMENTS: ⁃ Centennial College - Registered Massage Therapy ⁃ 9x Canadian Olympic Weightlifting Champion ⁃ CPR/First Aid Certification ⁃ NCCP Competition Development Coach ⁃ OWA level 1 Technical Official ⁃ CanFit Pro Coaching Certificate

SPECIALTIES: ⁃ Functional Range Assessment ⁃ Deep Tissue Massage ⁃ Sports Massage ⁃ Strength Training Programming ⁃ Cardio and Conditioning Programming ⁃ Remedial Exercise Programming

Nick has been involved in Olympic Weightlifting from the age of 10, and has been working as a wei... Read More